Katharē Hair Tips
Beware: Common Household Cleaner Could Be Damaging Your Hair
Sulfates, particularly sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), are common ingredients in many shampoos, soaps, and cleansers due to their effective cleaning and foaming properties. But, at what cost? There are several concerns and potential damaging effects associated with their use on hair and skin: It's time to uncover the truth about the damaging effects of sulfates on our hair and skin. Stripping Natural Oils: Sulfates are powerful detergents that can strip the hair and scalp of natural oils. This can lead to dry, brittle hair and a dry, irritated scalp. Natural oils are essential for maintaining the moisture balance and health of hair and skin. Irritation and Sensitivity: Sulfates can cause irritation, especially for individuals with sensitive skin. They can lead to redness, itching, and inflammation. This is particularly problematic for people with conditions like eczema or dermatitis, as sulfates can exacerbate these issues. Disruption of Skin Barrier: The skin's outermost layer, the stratum corneum, acts as a barrier to protect against environmental damage and retain moisture. Sulfates can compromise this barrier, leading to increased transepidermal water loss (TEWL) and making the skin more susceptible to irritants and allergens. Fading Hair Color: For those who dye their hair, sulfates can accelerate color fading. Because they are strong detergents, they can strip away the color pigments more quickly, reducing the longevity of hair dye. Potential for Long-term Damage: Regular use of sulfate-containing products can lead to cumulative damage. Over time, the persistent stripping of natural oils can result in chronically dry and damaged hair and skin. Environmental Concerns: Beyond personal care, sulfates are also a concern for the environment. They are not easily biodegradable and can contribute to water pollution, affecting aquatic life and ecosystems. But there's good news! A sulfate-free alternative is available! Benefits of Sulfate-Free Shampoo: Retains moisture and repairs hair Retains hair color Gentle on your hair Reduces irritation Safe for the environment Sulfate-free personal care and household cleaning products are formulated with alternative cleaning agents that are gentle on hair and skin while still providing effective cleaning. The result? Healthier, happier hair and skin. So, why not make the switch to sulfate-free haircare products and discover the beauty of healthier hair? Your locks will thank you! Switch to sulfate-free and environmentally friendly hair care now before it's too late! :(
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Scalp Psoriasis: Facts and how to treat it
Scalp psoriasis is a chronic autoimmune condition characterized by rapid skin cell buildup on the scalp, leading to red patches covered with thick, silvery scales. It's a subtype of psoriasis, causing inflammation and abnormal skin cell turnover. The symptoms of scalp psoriasis can vary from person to person but often include: Red patches of skin on the scalp. Silver-white scales or plaques on the scalp. Itching or soreness in the affected area. Dry scalp that may crack and bleed. Hair loss in severe cases, due to scratching or as a result of the condition itself. Scalp psoriasis ranges from mild, with small patches, to severe, covering larger areas and extending beyond the hairline. While uncomfortable and potentially embarrassing, it's not contagious. How to treat Scalp Psoriasis? Use a medicated shampoo: Choose shampoos specifically formulated for scalp psoriasis, containing active ingredients like coal tar, salicylic acid, ketoconazole, or selenium sulfide. These ingredients can help reduce inflammation, itching, and scaling. Rotate between different medicated shampoos to prevent your scalp from becoming resistant to any single treatment. Be gentle when washing: Avoid scrubbing your scalp vigorously, as this can irritate the skin and worsen symptoms. Instead, gently massage the shampoo into your scalp using your fingertips, and then rinse thoroughly with lukewarm water. Limit hair washing frequency: Washing your hair too often can strip the scalp of its natural oils and exacerbate dryness. Aim to wash your hair no more than every other day or as recommended by your dermatologist. Moisturize the scalp: After washing your hair, apply a moisturizer or scalp oil to help soothe and hydrate the skin. Look for products containing ingredients like coconut oil, jojoba oil, or aloe vera, which can provide relief from dryness and itching. Avoid hot water: Hot water can further dry out the scalp and exacerbate symptoms of scalp psoriasis. Opt for lukewarm or cool water when washing your hair to help maintain scalp hydration. Gently remove scales: If you have stubborn scales on your scalp, soften them by applying a warm, damp towel or using a non-medicated conditioner before gently loosening them with a comb or brush. Be careful not to scratch or pick at the scales, as this can lead to irritation and potential infection. Protect your scalp: Wear a hat or use sunscreen on your scalp when exposed to sunlight to prevent sunburn, which can trigger psoriasis flare-ups. Manage stress: Stress can exacerbate symptoms of psoriasis, so practice stress-reduction techniques such as mindfulness, meditation, yoga, or deep breathing exercises to help manage stress levels. Consult a dermatologist: If over-the-counter treatments are not providing relief, or if your scalp psoriasis is severe, consult a dermatologist for further evaluation and treatment options. Try our recommended product for people with sensitive scalp! This mild shampoo bar contains no essential oils and is perfect for those with sensitive scalps. Experience your best hair days without worry!
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Knowing Your Hair Porosity + Tips!
Hair porosity refers to the hair's ability to absorb and retain moisture. It is determined by the hair's outermost layer, known as the cuticle, which is made up of overlapping scales. Hair porosity can be low, medium, or high, and understanding your hair's porosity can help you select the best hair care products and treatments for your specific hair type. Let us now put our hair to this simple test, shall we? Fill the cup with room temp water, and place a strand of clean hair into it. Watch the strand for just under 5 minutes. If the hair immediately sinks, your hair is... HIGH POROSITY - has a highly lifted cuticle, which allows moisture to penetrate easily but also escape quickly. More products are required to lock moisture in. This hair type will frizz in humid weather. Use heavier products such as thick creams, butter, and oils to help lock in moisture. Rinse your hair with cold water after washing to help close the cuticles and seal them in moisture. Consider using protein treatments to help strengthen your hair and prevent breakage. If the strand gradually sinks, your hair is... NORMAL POROSITY - The cuticle layer is loose but has no holes and gaps, so just enough moisture enters without it leaving again. Use a balanced mix of moisturizing and protein-based products to maintain the health and strength of your hair. Use lukewarm water when washing your hair to prevent damage to the cuticles. Avoid using too much heat on your hair, and always use a heat protectant before using any heat styling tools. If the strand is floating, your hair is... LOW POROSITY - Your hair repels water so requires more time to get fully saturated. Products are not easily absorbed so tend to sit on the hair and build up. Use lightweight products that won't weigh down your hair. Use warm water when washing your hair to help open the cuticles and allow moisture to penetrate. Consider using a clarifying shampoo or treatment to remove buildup from your hair and scalp. It's important to remember that these are general guidelines and what works for one person's hair may not work for another. Experiment with different products and techniques to find what works best for your hair. Achieve the hairstonishing look your hair deserves! "This product delivers. I feel like my child's hair and mine are more manageable and less buhaghag. Plus it makes your hair naturally shine. I love it!"
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Tips for maintaining a healthier scalp and hair during the summer months
Taking care of our hair is super important, especially when the summer heat kicks in and things get extra hot. You know how it is in the Philippines – it's like summer all year round, right? 😉 So, if you're heading to the beach and planning to soak up the sun, here are 9 tips to keep your hair in its best shape. Protect from UV Rays: Wear a wide-brimmed hat or use a scarf to shield your scalp and hair from the sun's harmful UV rays. This helps prevent sunburn on the scalp and protects your hair from damage and dryness caused by sun exposure. Stay Hydrated: Drink plenty of water to stay hydrated, as dehydration can lead to dry scalp and hair. Aim to drink at least 8 glasses of water a day to maintain moisture levels in your scalp and hair follicles. Rinse After Swimming: After swimming in chlorinated pools or saltwater, rinse your hair and scalp thoroughly with fresh water to remove chlorine, salt, and other chemicals that can cause dryness and irritation. Use Moisturizing Products: Switch to hydrating and moisturizing hair care products during the summer months to combat dryness and frizz caused by sun exposure and heat. Look for products containing ingredients like coconut oil, aloe vera, or hyaluronic acid to hydrate and nourish your scalp and hair. Limit Heat Styling: Minimize the use of heat styling tools such as hairdryers, straighteners, and curling irons during the summer to prevent further damage to your hair. Opt for heat-free hairstyles like braids, buns, or natural air-drying whenever possible. Protect from Chlorine and Saltwater: Before swimming, apply a leave-in conditioner or hair oil to create a protective barrier between your hair and chlorinated or saltwater. This helps minimize damage and dryness caused by these harsh chemicals. Avoid Tight Hairstyles: Avoid tight hairstyles like tight ponytails or braids, as they can cause tension on the scalp and lead to breakage and hair loss. Opt for loose, relaxed hairstyles to reduce stress on your scalp and hair follicles. Regular Scalp Massage: Gently massage your scalp regularly to improve blood circulation and promote healthy hair growth. Use your fingertips to massage in circular motions, starting from the front and working your way to the back of your head. Protective Styles: Consider wearing protective hairstyles like braids, twists, or buns to shield your hair from the sun and reduce exposure to environmental elements. Just make sure these styles are not too tight to avoid scalp irritation. Prevent scalp irritation caused by harmful chemicals. Switch to an effective, yet gentle hair care! "Lovely texture I am so surprised this worked SO WELL. I’m a curly girl and it’s really really hard for me to find shampoo and conditioner that doesn’t dry my hair out but not only does the shampoo not dry my scalp the conditioner works so well hydrating my hair. Will definitely use this for a long time!"
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The truth is out - 5 haircare myths busted!
Don't be myth-taken! It's good to be in the know! Assess your hair and consider its needs while shopping! Are you tired of hearing conflicting advice about how to care for your hair? You're not alone. In the world of haircare, myths and misconceptions abound, leading many people to make decisions about their hair based on faulty information. Let's debunk five common hair myths so you can start taking better care of your locks. Myth 1: Cutting your hair frequently makes it grow faster It's a tale as old as time: the idea that regular trims will magically make your hair grow faster. Unfortunately, there's no scientific evidence to back up this claim. Hair growth is primarily determined by genetics, along with factors like diet, hormones, and overall health. While getting regular trims can help prevent split ends and breakage, it won't affect the rate at which your hair grows. Myth 2: Using cold water to rinse your hair makes it shinier Cold water may give your hair a temporary boost in shine by smoothing the hair cuticle, but it won't provide any long-term benefits. Instead of relying on cold water rinses, focus on using high-quality shampoo and conditioner formulated for your hair type. These products are designed to nourish and protect your hair, leaving it looking shiny and healthy. Myth 3: Brushing your hair 100 times a day will make it healthier Contrary to popular belief, overbrushing your hair can actually do more harm than good. Brushing your hair excessively can lead to breakage and split ends, especially if you're using a harsh or improper technique. Instead of aiming for a specific number of brush strokes, focus on using a gentle brush to detangle your hair and distribute natural oils evenly from root to tip. Myth 4: Oily or fine hair doesn't need conditioner All hair types can benefit from conditioning, including oily and fine hair. However, it's essential to choose the right conditioner for your specific needs. Look for lightweight, non-greasy formulas that won't weigh down your hair or leave it feeling greasy. Applying conditioner primarily to the ends of your hair can help hydrate and protect without adding excess weight. Myth 5: Dandruff is caused by dry scalp While many people believe that dandruff is caused by dry skin, the truth is that it's often the result of a yeast-like fungus called Malassezia that can thrive on the scalp. This fungus can lead to irritation, inflammation, and flaking, resulting in the telltale signs of dandruff. Fortunately, dandruff can be effectively treated with medicated shampoos and other treatments designed to control fungal growth and restore scalp health. In conclusion, it's essential to separate fact from fiction when it comes to hair care. By debunking these common myths, you can make more informed decisions about how to care for your locks and achieve the healthy, beautiful hair you deserve. Remember to focus on proper hygiene, nourishment, and protection to keep your hair looking its best. Love what our customers love!💕 “Love it!!! My hair is naturally wavy and can get dry and frizzy, especially in the heat. Even just after using this hair cream for the first time, I noticed the difference! My hair looks and feels better - without becoming oily or sticky. The mild, pleasant fragrance is a lovely bonus!”
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Stress and Hair Loss - Is There a Connection?
STRESS: Our scalp and hair's nemesis Stress-related hair fall, also known as telogen effluvium, is a form of hair loss that is triggered by psychological or physical stress.When the body is under stress, the hair follicles can prematurely enter the resting (telogen) phase of the hair growth cycle, leading to hair shedding. This type of hair loss can occur several weeks to several months after a stressful event and can result in diffuse thinning of the hair on the scalp. But, what are those everyday things or life events that stress us out without us even realizing they could be triggering hair thinning? Here are some examples: 1. Emotional Stress Events such as the death of a loved one, divorce, breakup, or serious illness can trigger significant emotional stress, which may manifest physically, including in the form of hair loss. 2. Work or School Pressure High-pressure environments at work or school, including deadlines, exams, or demanding projects, can lead to chronic stress, which may contribute to hair shedding. 3. Relationship Problems Turmoil in relationships, whether with a partner, family member, or friend, can lead to prolonged stress, which might result in hair thinning or hair loss. 4. Traumatic Events Experiencing traumatic events such as accidents, assaults, or natural disasters can induce extreme stress, which may impact hair health. 5. Major Life Changes Significant life changes such as childbirth, retirement, or starting a new phase in life can be stressful and may trigger hair shedding. It's important to note that while stress can contribute to hair loss, it's often multifactorial, and genetics, hormonal changes, diet, and other factors also play significant roles. If you're experiencing noticeable hair loss, it's advisable to consult a healthcare professional for proper diagnosis and treatment. Now that we've identified some common stressors we might encounter in our daily lives, let's explore ways to combat stress and safeguard our hair and health! 1. Learn and practice relaxation techniquesExplore methods like deep breathing, meditation, or yoga to unwind and alleviate stress. Consistent practice can significantly reduce tension and promote overall well-being.2. Get regular exercise, which helps manage stress and its effectsEngaging in physical activity not only aids in stress management but also enhances your mood and overall health. Whether it's a brisk walk, a workout session, or a recreational sport, staying active can help counteract the effects of stress.3. Spend time with positive people — isolating yourself can make stress worse.Spending time with uplifting individuals can provide support and encouragement during stressful times. Avoid isolation, as it can exacerbate stress levels. Instead, seek out companionship and social connections to foster a sense of belonging and positivity.4. Eat a healthy diet and take a multivitamin if your doctor recommends it.Nourish your body with a healthy, well-rounded diet rich in essential nutrients. Consult with your healthcare provider about incorporating a multivitamin or specific supplements if necessary to support overall health, including hair health.5. Treat your hair with care when washing, drying, and styling it.Opt for gentle products suitable for your hair type, minimize heat exposure, and avoid harsh pulling or tugging to prevent damage and breakage. Consistent care can help maintain hair health and minimize stress-related hair issues. "True to its name!" "Hair fall was a real problem that each time I comb my hair, there's a lot of hair. After using the Gugo Extract Shampoo Bar Hair Fall Treatment, I have observed it to be less in just a week. I continued using it and now I don't have to always "harvest" my hair from the floor every time I comb it." Katharē Customer
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A simple reminder to self-care
Proper nutrition, exercise, and sufficient sleep not only improve our overall health but also positively impact our hair health. Healthy-looking and feeling hair is a clear indication that our body is getting the necessary nourishment. When people see healthy hair on a person, they tend to think "Wow! That person must take care of themselves!" And that's true—if your hair looks good and feels good, it means that your body is getting what it needs from food and drink, sleep, and exercise. Hair loss can indicate a protein deficiency, a lack of protein has been linked to hair thinning and loss. may have problems digesting protein. Stress (and Genes) can make hair turn gray. A study published in the journal Nature suggested that chronic stress may indeed contribute to graying hair by causing DNA damage and reducing the supply of pigment-producing cells in hair follicles. If your hair’s always oily despite you washing it regularly, an excess of fat consumption could be to blame for it. This typically means that you’ve got to start eating healthy and dump the junk. Here's the list of the things you need to do to help your hair achieve its best! Drink 8-12 glasses of water every dayDrinking 8-12 glasses of water daily keeps your scalp and hair follicles hydrated, promoting overall hair health and reducing dryness and brittleness. Eat healthy foods (dark leafy greens, fish, yogurt, fruits, and lean meat for protein)A diet rich in dark leafy greens, fish, yogurt, fruits, and lean meat provides essential vitamins and minerals that nourish hair follicles and support healthy hair growth. Give yourself some good sleepGetting sufficient and quality sleep allows your body to repair and regenerate, which is crucial for maintaining strong and lustrous hair. Exercise at least 15 mins a dayRegular exercise enhances blood flow, including to the scalp, which can stimulate hair follicles and encourage healthy hair growth. Use all-natural and organic hair care products.Using all-natural and organic hair care products helps avoid harmful chemicals that may damage hair, leading to softer, shinier, and healthier hair overall.Healthy hair is important to your overall health and well-being, because it can help you feel better about yourself. But it’s also something that you can't change overnight—it takes time and work, but with patience and dedication, you can make sure your hair is healthy, shiny, and strong. Unlocking confidence with the help of Katharē! "Months of using your products and my hair had undergone a drastic transformation. Right now, I'm gaining lots of praises from strangers and friends about my crowning glory which I usually do not earn before. My curly hair is at its best right now and I never thought my hair can look this good." SWITCH TO ALL NATURAL HAIR CARE NOW!
Learn moreSolutions to your tangled problems: How to minimize hair tangling?
Have you ever experienced... Brushing your hair, only for it to tangle again within 2 minutes? Broke a comb due to the extreme tangles in your hair? The pain in your scalp while attempting to detangle a section of your hair? Being stressed by the sheer amount of hair accumulated in the brush during the detangling process? Ended up running late because it took too long to brush and detangle your hair? then... It's about time to explore solutions for your tangled hair! Picture yourself striving to be the best version of yourself every day, giving yourself a pep talk in front of the mirror, and then catching sight of your hair looking like a tangled bird's nest. At that moment, you can't help but sigh and think, "Wow, this is going to take a whole lot of effort to sort out!" So let's now break it down and discover solutions to your tangled dilemma. SLS/SLES is a NO-NO! - SLS and SLES found in many shampoos can contribute to tangling by stripping natural oils, damaging the hair shaft, and leaving residue. Opt for sulfate-free alternatives for smoother, more manageable hair. Opt to use a wide-toothed comb: - Another thing you can do for yourself is to use a wide-tooth comb, especially during your conditioning treatment. This helps release tangles without any extra pulling or tugging on the hair, helping it grow longer and healthier! Use Silk or Satin Pillowcase: - Switch to a silk or satin pillowcase to reduce friction while sleeping, which can lead to less tangling compared to cotton pillowcases. Do Regular Trims: - Get regular trims to remove split ends and prevent them from causing further tangling in your hair. Use a Microfiber Towel: - A gentle swipe of a microfiber towel is all it takes to gently remove excess water from your hair. Avoid rubbing your hair with the towel, and make sure to use a new and dry microfiber towel each time you dry. Less hair tangling from the first use! Did you know that our Midnight Spell Deep Conditioner possesses the ✨magic✨ to rescue your hair from irritating tangling, transforming it into a more manageable and healthier state? Want to know about its benefits? Click here! HOW TO USE: 1. Simply apply the product to damp hair, focusing on the ends and avoiding the roots 2. Leave the conditioner in for 5-10 minutes 3. Rinse thoroughly with water for soft, moisturized hair. 4. With regular use once a week, you will notice a significant improvement in the quality of your hair. "I like it! It made my hair shiny and manageable. Got super soft hair after washing. I also like the scent, most likely that scent is what I am looking for in my hair." ORDER YOURS NOW!
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YOGA for Hair Growth: What is Hair Yoga?
Yoga for hair growth is gaining popularity worldwide. While there's no direct scientific evidence to suggest that yoga poses alone can promote hair growth, certain yoga poses can potentially enhance blood circulation to the scalp and reduce stress, which may indirectly contribute to healthy hair growth. Different poses can address various hair problems, stimulate growth, prevent hair loss, and improve overall hair health. Grab a mat, strike a pose, and let's explore few poses that can potentially support overall well-being, including the health of your hair: 1. Uttanasana (Standing Forward Bend): This pose increases blood flow to the scalp and relaxes the mind, potentially reducing stress levels. To practice Uttanasana: Stand with feet hip-width apart and hands on hips. Exhale and slowly fold forward at the hips, keeping your spine straight. Place your hands on the floor beside your feet or hold onto your ankles or shins. You can use blocks for support if needed. Relax your head and neck, allowing gravity to pull you forward. Feel the stretch in your hamstrings and lower back. Hold the pose for a few breaths, deepening the stretch with each exhale. You can sway gently or bend your knees slightly for comfort. 2. Adho Mukha Svanasana (Downward-Facing Dog): This pose increases blood circulation to the scalp, which can potentially improve nutrient delivery to hair follicles. To practice Adho Mukha Svanasana: Start on all fours, then lift hips to form an inverted "V" shape. Align hands shoulder-width apart, feet hip-width apart. Straighten legs, keep spine long, head between arms. Engage core, relax neck and shoulders. Breathe deeply, expand chest, elongate spine. 3. Sirsasana (Headstand): Inversions like headstand can enhance blood flow to the scalp and may potentially improve hair health indirectly. To practice Sirsasana: Start by kneeling and place your forearms on the mat with interlaced fingers. Position the crown of your head on the mat, forming a tripod with your hands. Lift your hips and align your body in a straight line from head to heels. Lift your legs together, extending them towards the ceiling. Engage your core, breathe steadily, and maintain balance. 4. Sarvangasana (Shoulder Stand): Similar to headstand, shoulder stand is an inversion that can potentially improve blood circulation to the scalp and promote relaxation. To practice Sarvangasana: Lie on your back and lift your legs towards the ceiling. Support your lower back with your hands and balance on your shoulders. Keep your legs straight and aligned with your torso. Engage your core, breathe deeply, and maintain stability. 5. Balayam Yoga (Rubbing Nails): Although not a pose, this technique involves rubbing the nails of both hands against each other, which is believed to stimulate hair growth by improving blood circulation to the scalp. To practice Balayam: Sit comfortably with a straight spine and relaxed shoulders. Place hands in front of your chest, palms down, and curl fingers inward. Rub fingernails of both hands together in a back-and-forth motion. Practice for 5-10 minutes daily, ideally in the morning or evening. Remember, hair growth is a complex process influenced by various factors, and incorporating a well-rounded approach that includes a balanced diet, proper hair care, and overall wellness is essential. It's always a good idea to consult a healthcare professional for personalized advice regarding your specific needs. YOGA + Katharē = Power Combo! "Katharē Hair Care products have been a blessing in my life. Since I switched from commercial products to Katharē Hair Care products, my hair has become healthier and less dry. Recommended!"
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